Weight Training Equipment

Are you looking to build your own home gym?

Or maybe even a commercial gym?

Well, with a wide variety of weight training and fitness equipment available to buy you can be sure that you'll find the right equipment to meet your goals.

Check out the complete list of weight training equipment below to get started.

Dumbbells	Barbells
Adjustable Dumbbells Fixed-Weight Dumbbells	Olympic Bars EZ Curl Bars Tricep Bars

Dumbbells / Barbells

Adjustable Dumbbells
Adjustable dumbbells are the number one piece of equipment if you're training at home. Unlike fixed-weight, these dumbbells have a spinlock design allowing you to change the weight to what ever you want simply by adding or taking off plates. An essential piece of weight training equipment for any home gym set up.

Fixed-Weight Dumbbells
Fixed-weight dumbbells are definitely the preferred option for commercial gyms. The advantages being that they're very strong and can withstand being dropped and thrown about the gym (not that I condone that of course) without damage. They also don't require any adjustment so it's very quick to change weight between sets.

Olympic Bars
An olympic bar is a must have piece of weight training equipment regardless of your training goals. An olympic bar set is necessary to perform powerful exercises such as the squat and bench press and is available to buy in a variety of different lengths, weights, materials and with different load capacities to suit your training style & abilities.

EZ Curl Bar
The EZ curling bar is a great piece of weight lifting equipment and is now commonly found in most gyms and is a good addition to any home gym. What is an EZ curl bar? It's essentially a straight bar that contains various bends designed to be ergonomically friendly for bicep curling, making it easier on the wrists and forearms.

Triceps Bar
The tricep bar as the name suggests is a bar ideally shaped to perform tricep exercises. The handles positioned in the middle of the bar make it especially good for doing the seated tricep french press but it can also be used to do exercises that work other muscles such as semi-supinated grip biceps curls and the shoulder press.

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